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Welcome to our online booking site
Physical Therapy
Full body screen to assess strength & mobility limitations to determine the root cause of your pain. From the assessment, we will devise a program tailored to your needs and goals
Golf Movement Assessment
The Golf Movement Assessment utilizes techniques to analyze your body's strength and mobility. Assessment includes a 16-point movement screen, body-swing connection analysis, and an individualized exercise program to improve swing efficiency while decreasing injury risk.
Performance/Personal Training
Movement screen as well as strength, balance, and range of motion testing to determine appropriate program to reach your goals of being active!
Soft Tissue Mobilization/Massage
Feel like you have a muscle that is stuck or has a knot in it?! Using a combination of massage with joint movement, you will be moving better than with massage alone
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Need Help? 850-857-3380 gist.adam@gmail.com